Self Harm

Sadly, many people do not understand self-harm. Consequently people who this behaviour often display a great deal of shame and guilt around it.

Self-harm can take many forms. Cutting, alcohol and drug abuse. People who struggle with eating disorders may be self harming.

People self injure in different ways and it can be a minor or high-risk action or behaviour which causes harm.

At Justforyoucounselling our therapists will listen to you. We will not mock or ridicule you. We will be with you and try to help you to understand your motivations. We want to help.

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A great source of info about Self injury